I woke up last morning in my own bed, the sun was coming through a window without curtains, there were no towels hanging on the chair, no stinking sport shoes all over the room, no Ricarda laying in h

'Steve Fenton Wells, age of the speed limit, seen here cruising Cadallac style, taking everything that the scenery had to offer!' Martin kept on shouting the whole way long during our first mountain b

Sorry for last days of silence, we had so much to do! I appreciate every activity and try to fully devote my leisure time to preparations for various lectures or workshops, so yesterday just couldn't

I don't really believe it has already been 5 days and I don't really believe it has been just 5 day in the same time. We have a really full schedule and enjoy every activity more than another. Being h

So finally we went to the swimming pool: surrounded by the most beautiful mountains I have ever seen, water of 26 degrees warm and my fantastic team of 15 other YEs having fun in the water. As for phy

'Every day you will feel better and better, the altitude will not be such a big problem and...' I kept these words in mind, but our morning exercises (for those who speak Polish - sciezka zdrowia) mad

So finally we are here, in Chateau d'Oex, realizing our dreams. We started the second day with morning exercises. 'We're going to run up that mountian' I heard and obviously took it as a joke, as the

Warm greetings at the airport, lots of hugs, rolling down the grass on a hill, eating fantastic quiche and salad and onion soup, receiving gifts as if it were Christmas today, but most importantly: fi

- A pair of light hiking shoes? - Packed. - Cycling gloves and shorts? - I’ve got them. - Rain proof trousers? - They’re on my bad! I’ve been preparing my rucksack for almost a week and now I only ha